oh my ears!

July 16, 2008 by  
Filed under Food

I am not sure where to start with the discussion of food, because this is the issue I am the most passionate. I feel this subject is inextricably linked to issues with the environment and our economy, and possibly the leader in creating our future demise.

Let’s start with the substance that is a very close second to oil as a commodity that we are addicted to… High Fructose Corn Syrup.

Simply, HFCS is a sugar that is added to almost every single food item that is manufactured. The obvious is sodas, cookies, and chocolate. The not so obvious is ketchup, pretzels, and green tea…. oh yes, you bottled green tea drinkers. You think it’s healthy? READ LABELS!!!

HFCS is made by converting corn kernels into corn starch, and then through the additional of enzymes and a chromatography step it is converted from glucose into a highly concentrated fructose. Yum. Oh, and if you are a consumer that tries to avoid genetically modified food… you might want to stay away from HFCS… cause two of the three enzymes the manufacturers use are GMO. (This brings up a much larger discussion of GMO food, which 80% of the corn industry is made from GMO seeds by Mansanto. But that deserves its own discussion, later.)

There are numerous health issues affiliated with HFCS. First off, HFCS is blamed by most people in the health professional to be the major cause of obesity. One theory being that your liver, not knowing what to do with this engineered product, turns the fructose into fat. Another issue is that it doesn’t switch the trigger in your body that tells you that you are full. So, you can drink a liter bottle of soda, which is the caloric equivalent of a Thanksgiving dinner, not feel full and so you continue to consume even more food. Research has also found a direct link between fructose and higher levels of diabetes and high cholesterol. I think, however, the most shocking information is that, last year, HFCS surpassed alcohol as the leading cause of cirrhosis of the liver. SURPASSED.

Look…. you would no sooner put strychnine in your body because of the effects and resulting death… it just happens quicker. However, the general population has no problem guzzling it down as soda or bread or ketchup or fruit juice, creating the same effect… death… it just takes longer.

Why did HFCS become the commodity it is? It has a long history starting with a Farm Bill, subsidizing corn, in the 80’s which also coincided with self imposed limitations of importing sugar. Essentially we have created a system in which the cost of importing sugar is artificially high, and the price of corn is artificially low. In addition, we have an abundance of corn. I’m sure some person who is a part of the “powers that be” realized that, because of the overabundance, we were subsidizing a product that we inevitably threw away. Why don’t we do something with it? Let’s make a fake sweetener out of it, put it EVERYTHING, and make some money back.

Of course, the farmers see none of the reward. It costs $3.20 to make a bushel of corn. This includes seed cost, equipment, labor, etc. The farmer makes back $2.20 on that same bushel. This creates another issue affecting the environment. Because of the high cost, low reward, it is only beneficial to the farmer to have huge plots of land. This results in having to buy huge pieces of equipment that burn fossil fuel. In addition, as any good farmer knows, soil needs turn over. It doesn’t do well with one crop, over and over and over again. The corn industry is creating large areas of land that are dead zones. The soil cannot grow food. Without the plants, there are no insects, without the insects there are no birds and so on and so on and so on. Currently, it is estimated that each American has access to 1.2 acres of cultivated food per year. Most scientists estimate that in 5 years…. really let this sink in…. 5 YEARS… each American will only have access to 0.6 cultivated acres. Half of what we have now, in 5 years!! (I bet most of you reading this have plans for five years that you think are reasonable expectations. Do you want to rethink your plan?) The reason behind the 50% decrease in food… more farms converting to industrialized crops like corn, soybean, and canola combined with an ever increasing population.

You think that’s bad…..

Here’s an ironic twist. As discussed, it is making us sick. But because YOUR tax dollars are subsidizing the corn industry, we don’t have the tax dollars to supplement the health care which is needed because we are consuming so much HFCS and getting fat and sick.

Links:
The Future of Food
Animal, Vegetable, Miracle by Barbara Kingsolver
The End of Food by Paul Roberts
Mansanto Watch

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Comments

7 Comments on "oh my ears!"

  1. Ali on Wed, 16th Jul 2008 8:58 pm 

    And don’t forget to mention the patented “suicide seed” that Monsanto so lovingly has created to improve “life”.

  2. lies, lies, lies, yeah… they’re gonna get you « Golden Spiral on Fri, 5th Sep 2008 8:19 am 

    [...] first off, if you want to know what is so bad about HFCS then please go here, because I have written about why this stuff is killing us, as well as doing a disservice to our [...]

  3. Jerry on Thu, 25th Sep 2008 12:10 pm 

    I enjoyed your post and agree with you to an extent. I think it is important to be accurate in your statements and not use sensationalism. Where did you find information stating that the leading cause of cirrhosis is now HFCS? Being a physician, I base most of my medical opinions on concrete evidence done in peer reviewed journals. That is the type of information that can be relied upon (ususally). I checked with the American Gastroenterological Association and they are not of your opinion. Maybe there is some research out there that I could not find. It does need to be reproducible and performed correctly to count. Please let me know where you got your information. By the way, I was pointed to your site by a friend’s blog, (Theultimatespaceship.com). Thanks. Dr. T.

  4. cshells58 on Thu, 25th Sep 2008 1:30 pm 

    Dr. T:

    Thank you so much for your comment, and I am happy you are enjoying what you have seen so far. I read that statistic in a book within the last year. I will search today and find the reference. My background is in Biochemistry and I agree with you that if a fact is unsubstantiated, then it does lead to sensationalism and propaganda, which is something I try to challenge every day through media literacy, and the likes. If I cannot find the direct reference, I will post an addendum to make sure my readers are well informed.

    Again, thank you so much for your comment and taking the time to read my blog!
    best, shelley

  5. cshells58 on Tue, 30th Sep 2008 10:15 am 

    Dr T:

    I did find the reference material I got that information from. I read it in a book called “UltraMetabolism” by Dr. Mark Hyman. He refers to approximately 10 other HFCS articles, and I am not sure which of those contains the data.

    I wanted to get you the information as soon as I got it. Thank you, again, so much for your comment.

    best, shelley

  6. update on my nemesis « Golden Spiral on Thu, 2nd Oct 2008 12:53 pm 

    [...] articles about HFCS can be found HERE and [...]

  7. Coca-Cola v. Pepsi…. good gosh, if I had toooooo…. « Golden Spiral on Wed, 29th Oct 2008 8:31 am 

    [...] Equal”, I liken soda to heroin. I know. Bold statement. However, I think the proliferation of High Fructose Corn Syrup is addicting and the leading reason we are obese, and soda seems to be the substance of choice in [...]

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